Powerful Visualisation Techniques That Get Results
(Part 3 of 3 posted from an article first published in Martial Arts Illustrated magazine) Do you want powerful visualisation techniques that get results? If yes then read on. “Imagination [...]
Concentrate – The Next Level Pt 2 / 3
(Reproduced from an old article in Martial Arts Illustrated) Last time, I kicked off a small series of articles about taking your martial arts to the next level but you [...]
Breath – The Next Level Pt 1 / 3
(Reproduced from an old article in Martial Arts Illustrated) A few weeks ago, I received a phone call from the Editor in Chief and Big Boss at M.A.I, Bob Sykes. [...]