Latest Posts
The WAI blog is the place for finding out about all things related to the Warrior Arts of Indonesia. Learn about obscure styles, be informed of the latest news such as workshops or Silek retreats information. As we at The WAI are also about promoting a healthy & holistic lifestyle look out for posts that while not being Silat specific might still prove useful to assist you on your own life journey; articles such as improving Silat performance, optimising recovery, combating stress and sharpening your mental game.
Cleansing Power of Water
In my last post published several days ago, I shared my experiences with undertaking a traditional Cimande ceremony. One of the elements of that was the sprinkling of [...]
Traditional Cimande Ceremony
The Journey The traditional Cimande ceremony is an integral part of being accepted as a student in the art of Silat Cimande. In this short post, I share [...]
Powerful Visualisation Techniques That Get Results
(Part 3 of 3 posted from an article first published in Martial Arts Illustrated magazine) Do you want powerful visualisation techniques that get results? If yes then read on. “Imagination [...]
How To Wear a Minangkabau Silek Deta Correctly
Minangkabau Silek has numerous ways of wearing head attire. In this short presentation, Guru Edwardo Guci of Silek Tuo Pagu Pagu, The W.A.I, and The Minangkabau Silek Retreat Foundation [...]
Alternate Nostril Breathing
My introduction to alternate nostril breathing Let me give you some personal background and then theory into the simple yet effective method that is alternate nostril breathing. In the early [...]
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